Relieve Pain
Improve Energy
Support Baby’s Growth
Prepare for Childbirth
Safe at Every Trimester
Faster After Delivery Recovery
Live Online Sessions
Led by Certified Physiotherapists
Trimester-Specific Workouts
Pregnancy is a special journey and your body deserves the Right Care. With Raksha Mom Care’s Online Pregnancy Physiotherapy Programme, expectant Mothers can stay Fit, Strong and Prepared for childbirth without stepping out of home.
Our sessions are designed by Certified Physiotherapists, ensuring complete safety for every trimester.
A safe, guided physiotherapy journey to keep mom strong, comfortable and confident throughout pregnancy.
Reduce discomfort and improve comfort during pregnancy.
Stay active and energetic throughout pregnancy.
Enhance circulation and healthy fetal development.
Strengthen muscles for smoother childbirth.
Exercises tailored for each stage of pregnancy.
Regain strength and mobility quickly.
Maintain strength and flexibility safely during pregnancy.
Support healthy weight management throughout pregnancy.
Feel more energetic and reduce pregnancy-related tiredness.
Better circulation supports mom & baby’s overall health.
Enhance mental wellness and sleep quality.
Holistic care for a healthier pregnancy journey.
Relieve pressure on muscles and joints.
Stay positive, calm and emotionally strong.
Prepared body supports natural delivery.
Expert-guided sessions focused on comfort, strength, and holistic wellbeing for every stage of motherhood.
No travel needed. Join from the comfort of your home.
Safe and targeted workouts for every stage of pregnancy.
Led by trained experts in maternal health and movement therapy.
Focus on strength, pain relief, energy, and emotional wellness.
